Burn Out

Volunteer burnout, its signs, symptoms, how to avoid it and how to deal with it once it happens.I will lead a discussion about: reasons we get overwhelmed and burned out; what overwhelmed feels like, both physically and emotionally; tools for dealing with feeling overwhelmed, over committed and burned out... and how to avoid feeling that way in the first place. This lecture discussion is open for anyone wishing to come listen, take notes, and ask questions.

Student Requirements: Students are encouraged to bring note taking implements. A resource handout will be available until copies are gone.